Bipolar disorder is a mental health disorder that is characterized by uncontrollable mood swings. Along with the mood swings come major shifts in energy, concentration, and activity levels, which impacts thoughts and emotions. Here we take a closer look at the way this complex condition affects how a person with bipolar thinks. We delve into…
Read More about Wellbutrin Dosage for Depression and AnxietyBipolar disorder is a mental health disorder that is characterized by uncontrollable mood swings. Along with the mood swings come major shifts in energy, concentration, and activity levels, which impacts thoughts and emotions. Here we take a closer look at the way this complex condition affects how a person with bipolar thinks. We delve into…
Read More about How a Person with Bipolar ThinksTrauma is defined by a negative and disruptive event that leads to emotional responses that can last for a limited or extended period of time. These disruptive events include enduring emotional or physical abuse or neglect. They can also include exposure to natural disasters and crime. The loss of a loved one is also considered…
Read More about How Long Can a Manic Episode Last?“Emotional dysregulation” refers to difficulties controlling emotional reactions. People with this condition tend to appear moody and unpredictable to others and sometimes even to themselves. The dysregulation comes into play in the form of not feeling able to dial down or modulate one’s own emotions and instead feeling a sense of being swept away by…
Read More about Signs of Emotional Trauma in Adults“Emotional dysregulation” refers to difficulties controlling emotional reactions. People with this condition tend to appear moody and unpredictable to others and sometimes even to themselves. The dysregulation comes into play in the form of not feeling able to dial down or modulate one’s own emotions and instead feeling a sense of being swept away by…
Read More about ADHD Emotional DysregulationPicture your recovery journey. What’s the destination? A sounder mind. What’s the vehicle? Therapy. Whether you’re battling depression, anxiety, PTSD, or are just trying to understand yourself better, psychotherapy can help you achieve improved mental health. But what is psychotherapy exactly? In this guide we will explore what psychotherapy is, its benefits, and why it…
Read More about What is Psychotherapy?
